I'm not really talking about choices for health reasons. I think nearly all of us realize that we could do better eating less sugar, salt, and empty calories.
I'm really talking about foods that you once ate a lot of of, but have had to scale back as you get older.
The two that immediately come to mind for me are greasy foods and coffee, of all things. I've gotten to the point at which I really can't eat pan-fried bacon anymore. It is just too greasy for me. I have to do it in the oven (which actually tastes fantastic). When I cook with bacon, I have to be careful how much grease I leave in the pan. It isn't to say that I don't like pan-fired bacon -- I do -- but I can't handle it as well as I used to.
Same with smashburgers. I used to be able to do a triple Wendy's with no problem. Nowadays, just one patty, please.
I used to eat at The County Line in Austin twice a month when I was in college. I went back about a decade later and, while the beef ribs were as awesome as they always were, the "heaviness" of the fat was more noticeable.
I've also noticed I've gotten sensitive to caffeine as I've gotten older. After my second 10-12 oz cup, I really feel that irritability coming. I've switched to a 50/50 blend of caffeinated and decaffeinated coffee and that does help.
So what do you find yourself scaling back on?
I'm really talking about foods that you once ate a lot of of, but have had to scale back as you get older.
The two that immediately come to mind for me are greasy foods and coffee, of all things. I've gotten to the point at which I really can't eat pan-fried bacon anymore. It is just too greasy for me. I have to do it in the oven (which actually tastes fantastic). When I cook with bacon, I have to be careful how much grease I leave in the pan. It isn't to say that I don't like pan-fired bacon -- I do -- but I can't handle it as well as I used to.
Same with smashburgers. I used to be able to do a triple Wendy's with no problem. Nowadays, just one patty, please.
I used to eat at The County Line in Austin twice a month when I was in college. I went back about a decade later and, while the beef ribs were as awesome as they always were, the "heaviness" of the fat was more noticeable.
I've also noticed I've gotten sensitive to caffeine as I've gotten older. After my second 10-12 oz cup, I really feel that irritability coming. I've switched to a 50/50 blend of caffeinated and decaffeinated coffee and that does help.
So what do you find yourself scaling back on?
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