I am sure some of you are Keto and/or other low carb people... the rage is chaffles (imagine a waffle made of an egg and half a cup grated cheese --and 8 million variants).. I have been used "everything bagel" chaffles (egg+1 cup rated mozzarella+1 T almond flour +1t baking powder +2 t everything bagel spice) for my taco shells and bbq'd meat conveyance device.
I miss real bread, but this stuff is virtually zero carbs so there.
Weber Summit Kamado with SnS and Vortex.. Broil King Baron, Primo Oval Junior. Primo XL. Love grilling steaks, ribs, and chicken. Need to master smoked salmon. Absolutely love anything to do with baking bread. Favorite cool weather beer: Sam Adams Octoberfest Favorite warm weather beer: Yuengling Traditional Lager. All-time favorite drink: Single Malt Scotch
I do fake keto as i like to call it. Never heard of chaffles, but outside of the mozzarella bagel recipe i can say ive never found one bread sub that i actually enjoy or find worth making. Maybe ill check these out.
I eat them regularly. Since this fake bread is pretty simple and doesn't really taste all that eggy or burnt cheesy I am pleased.
Carbs might be getting a bad rap but I am down 55 pounds since I stopped eating them, all my blood numbers are great and I have cut out or reduced all my meds. SO, guilty or not I am exiling them.
There are ways to include GOOD carbs in your diet and still lose weight. I agree that too many, or the wrong kind are not good for you. Congrats on the health numbers!
My wife once said "We need to stop eating 'empty carbs'". I said "That's why I stuff so much meat between my bread" I thought I was really funny. She smirked.
Equipment
Primo Oval xl
Slow n Sear (two)
Drip n Griddle
22" Weber Kettle
26" Weber Kettle one touch
Blackstone 36†Pro Series
Sous vide machine
Kitchen Aid
Meat grinder
sausage stuffer
5 Crock Pots Akootrimonts
Two chimneys (was 3 but rivets finally popped, down to 1)
cast iron pans,
Dutch ovens
Signals 4 probe, thermapens, chef alarms, Dots, thermapop and maverick T-732, RTC-600, pro needle and various pocket instareads. The help and preferences
1 extra fridge and a deep chest freezer in the garage
KBB
FOGO
A 9 year old princess foster child
Patience and old patio furniture
"Baby Girl" The cat
Made my first chaffle today, I was impressed, 2 eggs, 1 cup shredded mozzarella, 1 Tbsp almond flour, half tsp baking powder, a little sweetener, waffle iron 3 or 4 minutes.
I just got finished reading the post on bugs, the real kind. Then reading this post & get to 8 million variants & guess what picture is in my mind. I think I might pass. 🕶
Last edited by FireMan; November 3, 2019, 06:19 AM.
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