I am sure some of you are Keto and/or other low carb people... the rage is chaffles (imagine a waffle made of an egg and half a cup grated cheese --and 8 million variants).. I have been used "everything bagel" chaffles (egg+1 cup rated mozzarella+1 T almond flour +1t baking powder +2 t everything bagel spice) for my taco shells and bbq'd meat conveyance device.
I miss real bread, but this stuff is virtually zero carbs so there.
I do fake keto as i like to call it. Never heard of chaffles, but outside of the mozzarella bagel recipe i can say ive never found one bread sub that i actually enjoy or find worth making. Maybe ill check these out.
I eat them regularly. Since this fake bread is pretty simple and doesn't really taste all that eggy or burnt cheesy I am pleased.
Carbs might be getting a bad rap but I am down 55 pounds since I stopped eating them, all my blood numbers are great and I have cut out or reduced all my meds. SO, guilty or not I am exiling them.
There are ways to include GOOD carbs in your diet and still lose weight. I agree that too many, or the wrong kind are not good for you. Congrats on the health numbers!
My wife once said "We need to stop eating 'empty carbs'". I said "That's why I stuff so much meat between my bread" I thought I was really funny. She smirked.
Equipment
Primo Oval xl
Slow n Sear (two)
Drip n Griddle
22" Weber Kettle
26" Weber Kettle one touch
Blackstone 36†Pro Series
Sous vide machine
Kitchen Aid
Meat grinder
sausage stuffer
5 Crock Pots Akootrimonts
Two chimneys (was 3 but rivets finally popped, down to 1)
cast iron pans,
Dutch ovens
Signals 4 probe, thermapens, chef alarms, Dots, thermapop and maverick T-732, RTC-600, pro needle and various pocket instareads. The help and preferences
1 extra fridge and a deep chest freezer in the garage
KBB
FOGO
A 9 year old princess foster child
Patience and old patio furniture
"Baby Girl" The cat
Made my first chaffle today, I was impressed, 2 eggs, 1 cup shredded mozzarella, 1 Tbsp almond flour, half tsp baking powder, a little sweetener, waffle iron 3 or 4 minutes.
I just got finished reading the post on bugs, the real kind. Then reading this post & get to 8 million variants & guess what picture is in my mind. I think I might pass. 🕶
Last edited by FireMan; November 3, 2019, 06:19 AM.
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