A cardiologist shares 4 worst foods for high cholesterol—and what she eats to keep her ‘heart healthy’ . Red meat
Yes, that includes burgers, ribs, steak and pork chops. If you don’t want to cut out red meat altogether, focus on small amounts of lean meat. And by small, I mean a portion size of up to three ounces — and eat red meat at most, once a week.
tried to copy link from cnbc… didn’t work 🙄
Large Big Green Egg, Weber Performer Deluxe, Weber Smokey Joe Silver, Fireboard Drive, 3 DigiQs, lots of Thermapens, and too much other stuff to mention.
My cardiologist told me not to worry about anything except simple carbs, stuff like desserts, chips and pretzels, pasta, potatoes, and white bread. I specifically asked him about bacon, and he said that bacon is fine. So I’m going to trust him.
Willy you beat me to it. Hogs today are far from what they were a century ago. Or 50 years ago. As opposed to the lean pigs that are the basis of the "other white meat" advertising program (which obviously worked). Today a market weight hog is 240-270 lbs. There are always a few 1200-1300 lb boars at the Iowa State Fair today, but this was what the show hogs at county fairs weighed a century ago. They had a layer of fat that was over a foot thick, at a time when lard was a good thing.
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