Hey folks, a while back I got some great advice to separate a 3-bone prime rib roast into the "eye" of the roast, the spinalis, and the back ribs. Did that, and the "eye" portion was just fantastic. It was part of the "Staycation" series of cooks I did back in August, and the part dealing with that roast can be found right cheer.
Tomorrow I'm going to cook the rest, which I'd vac sealed and frozen. It's the three bones of back ribs and the spinalis. Game plan for the ribs is just smoke 'em low and slow all day until they're probe tender like any other beef ribs. But I haven't cooked just a spinalis before. I've read that one should treat it as a flank steak or skirt steak. I've not done a skirt, but for flank I prefer a sous vide que approach with a long time in the SV, like 6-8 hours. But I know that a hot & fast approach works for those as well.
But with spinalis being some of the most tender meat on the animal, I doubt I need that much time in the SV. I'm thinking more like what I'd do for a filet or ribeye, 90 minutes or so? Input welcome
Here's tomorrow's starting material:

Trimmed off the fat & silverskin from the spinalis & salted 'em up.

Tomorrow I'm going to cook the rest, which I'd vac sealed and frozen. It's the three bones of back ribs and the spinalis. Game plan for the ribs is just smoke 'em low and slow all day until they're probe tender like any other beef ribs. But I haven't cooked just a spinalis before. I've read that one should treat it as a flank steak or skirt steak. I've not done a skirt, but for flank I prefer a sous vide que approach with a long time in the SV, like 6-8 hours. But I know that a hot & fast approach works for those as well.
But with spinalis being some of the most tender meat on the animal, I doubt I need that much time in the SV. I'm thinking more like what I'd do for a filet or ribeye, 90 minutes or so? Input welcome

Here's tomorrow's starting material:
Trimmed off the fat & silverskin from the spinalis & salted 'em up.








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