A Mayo Clinic doc moved in next door to me many years ago and she had her entire family on Keto. I didn't know much about it at the time, but she had done baseline bloodwork and had a notebook of lab results to show the improvement in all their numbers over time. I don't understand people who denigrate Keto because it clearly works.
I marinated chicken thighs for about five hours in harissa, olive oil, balsamic vinegar, coriander, and cumin. Grilled them up the normal way over pecan, my favorite wood for chicken.
Served them with a couscous salad made of couscous, cherry tomatoes, and cucumbers.
This turned out quite good, although it lacked "punch." The store-bought harissa sauce I used was a little flat, tasting not much different than pureed roasted red peppers. I now know how easy it is to make your own, so I will give that a try next time.
Garlicky Boneless Chicken Thighs over Linguini, Super Garlicky Sauce with Herbs Provence, Sautéed Cherry Tomatoes and Spinach. Garlic Toasted French Bread....Oh Yeah!!
22” Blue Weber Kettle with SnS insert
Kamado Joe Jr with Kick Ash Basket
Char-Broil Smartchef Tru Infrared Gasser
Anovo Hot Tub Time Machine with Custom Hot Tub
From the Grillin' and Chillin' Series had the butcher cut some pork steaks out of a Duroc butt. Marinated in a Cubano Mojo sauce then grilled over post oak. Sausages are called Philly Cheese Steaks (awesome!) purchased from Central Market. Served with grilled asparagus and twice baked potatoes.
Cubano Mojo Marinade
1 cup fresh orange juice
1 cup fresh lime juice
2 tbsp Dale's Steak marinade
1/3 cup olive oil
8-10 cloves garlic minced
2 tsp cumin
2 tbsp dried oregano (I used fresh from my garden)
2 tsp ground black pepper
Combine ingredients, marinate meat for 4-5 hours. Pat dry, season and grill
I know you’re teasing, but if you think about it hoovarmin, tying asparagus not only makes it uniform and easier to grill, you portion them out nicely for your guests.as well. Pretty but practical I say. I normally wrap with bacon too but was fresh out for this cook. 😎
Nice hack on a simple ramen dish, I love it!! Better Than Bullion is getting to be my go to of late as well. So many different flavor profiles available. Make your own broth without having to buy 95% water in a typical broth/stock container.
Kamado Joe Big Joe III
Pit Barrel Cooker
Camp Chef Flat Top 900
Weber Performer 22
PowerFlamer Propane 160
Meater +
Thermoworks Smoke
Thermoworks Thermapen
Temp Spike
Oyster roast last night, to be repeated again tonight with what's left of the bushel my kids bought for my birthday. Today I reverse seared a ribeye in beef tallow and made the turkey stock for Thursday's gravy. Liquid gold.
I of course love smoked meats of all kinds, but also like quick cooks like chicken portions, pork tenderloins, steak and fish. Really into cooking of all kinds.
My outdoor kitchen has a Lone Star Grillz Adjustable and it is wonderful. There also is a Pit Boss 5 Burner Ultimate Griddle and a Pit Boss Copperhead pellet grill.
There is an outdoor fire pit that has grilling capability and limited Santa Maria-style grill raising and lowering.
Minestrone tonight! Followed this Food Network recipe, although I did also toss in a parmesan rind and the last few splashes of a random bottle of red. Also found some adorable little star pastas to use instead of elbows.
Served with chopped salad from a bag and some multiseeded Publix Italian bread.
Some ribeyes, sous vide with salt and pepper. Seared on a screaming hot cast iron griddle until my smoke alarms went off. Sides were maitake mushrooms with onion, garlic, oregano, and thyme and brussel sprouts roasted on a bed of feta cheese.
Clawbear57 a mix I found online and wrote down a few years ago. A whole mess of stuff by weight. You make up a big batch and mix in a small amount on demand.
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