Ok, not sure how "mediterranean" it was, but this was my spin on dinner tonight, and all low cal.
Tossed down some split and pre-steamed artichokes, brushed with EVOO and seasoned salt.

Gave them a few minutes and a turn or two, then flipped to the other side, and some shrimp hit the grill pan...

Glamour shot of the shrimp. These were tossed in olive oil and some "Bang Bang" seasoning I bought at Sam's a while back...

Inside and ready to plate...

And I added some melon to fill up our plates... I love cold watermelon out of the fridge if it's ripe, and this one was really good. I went back for more after dinner...

The white stuff on the back of the plate... Duke's Mayo! Because that's what I like to dip the petals and artichoke heart in...
Sue me!
Tossed down some split and pre-steamed artichokes, brushed with EVOO and seasoned salt.
Gave them a few minutes and a turn or two, then flipped to the other side, and some shrimp hit the grill pan...
Glamour shot of the shrimp. These were tossed in olive oil and some "Bang Bang" seasoning I bought at Sam's a while back...
Inside and ready to plate...
And I added some melon to fill up our plates... I love cold watermelon out of the fridge if it's ripe, and this one was really good. I went back for more after dinner...
The white stuff on the back of the plate... Duke's Mayo! Because that's what I like to dip the petals and artichoke heart in...
Sue me!








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