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Swordfish steaks advice

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    Swordfish steaks advice

    Let me preface this, we do not have access to great seafood here, but occasionally my wife buys swordfish steaks. I’m personally mixed on them, and have some plans to compliment it.

    Everything I know is treat it like a steak. Should I SV or shouldn't I? I feel like I tried SV’ing them once and did not get good sear post SV, was disappointing, but again this is not top shelf seafood,..

    My plans are to dry brine around noon. Either way they will be finished over oak splits live fire.

    Thank you in advance for helping
    Last edited by Richard Chrz; May 1, 2026, 08:32 PM.

    #2
    I’ll bet theroc might know.

    Comment


      #3
      I cook 3/4" steaks on the grill quite often. Get a good sear on both sides and pull @135d. Baste as you desire. Tent and serve around 145d.

      Comment


      • Ace
        Ace commented
        Editing a comment
        I'm thinking this would be the way to go. 🐟

      • cruiseplanner1
        cruiseplanner1 commented
        Editing a comment
        Second that.

      #4
      Tell her to buy beef, we’re a 1000 miles from the ocean Ricahard 😉

      Comment


      #5
      We usually grill swordfish steaks either over live fire on the Buckaroo, or just on the Weber gasser. It’s a fast cook in either case. I tend not to dry brine too long as I think the texture of the fish becomes a bit odd with too much time. Season as you like. We generally brush with olive oil, then use salt pepper and a light dusting of smoked paprika.

      Sear on hot grates being careful to not overcook or it will be tough. 3/4-1 inch steaks usually no more than 3-4 minutes/side, turning once. Dust with chopped parsley and serve. We usually don’t let it rest for more than a few minutes.

      That all being said, yesterday I had a fantastic pan-seared swordfish steak that was coated with chopped pistachios, parsley, salt and pepper. Cooked fast. It didn’t hurt that it was in Erice, Sicily….

      Comment


      • Richard Chrz
        Richard Chrz commented
        Editing a comment
        Absolutely fantastic to learn you are in Erice Sicily! Enjoy my friend!

      #6
      Swordfish is great! I have three recommendations:

      A) don’t dry brine, it ruins the texture of the meat. Fish behaves differently from red meat here. Just salt the steaks before cooking.
      B) Just sear them on both sides until done. I.e. ”front sear”
      C) pull them off when internal temp hits 125 deg F.

      Most fish, except for scallops, tuna and oysters (when cooked, not served raw obviously) has the sweet spot at 125 deg F.

      Comment


      • cruiseplanner1
        cruiseplanner1 commented
        Editing a comment
        That is spot on Henrick. We never dry brine fish either just meats. Especially dry flaked fish, you don't want to pull moisture out of them. They don't have that much to spare

      • smokenoob
        smokenoob commented
        Editing a comment
        I like this! ^ also like to side with a mango or papaya salsa!

      • Henrik
        Henrik commented
        Editing a comment
        +1 on the mango or papaya salsa! smokenoob

      #7
      Pan sear in a non-stick and you can do a brief wet brinne with seasoning olive oil and lemon juice. Everglades Seasoning is a favorite here.

      Posted from my phone.


      Comment


        #8
        Thanks for the post. I have never cook or ate swordfish, so now it is one my bucket list.
        Time to do more research.

        Comment

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