Ketogenic chocolate yogurt

[SammyJ]

Ketogenic chocolate yogurt

Ingredient list


1.4 to 1.5 Liter of whole milk
4 gram Yogourmet Yogurt Starter
Stevia Select Dark Chocolate Pure Stevia Liquid
Brown food coloring

Process

1. Warm milk to 180F, low temperature saucepan, or microwave.
2. Allow temperature of milk to fall to 110F
3. Take 4-5 ounce of milk (milk you just processed) and mix starter into it very well. Keep starter sealed until just be use.
4. Add the 4-5 ounce of milk back into the larger portion of milk, and mix very well
5. Add 7 dropper’s of the Stevia select to the milk, and add food coloring as desired.
6. Process in Yogurt maker, I process a full 24 hours. ( I believe this consumes all the lactose, I get no glucose rise from this yogurt)
7. Remove from maker when cycle is complete, store in refrigerator

There are options for stevia select and food colors

[MsTwiggy]

Yay, thank you for sharing!! 🔥🔥🐿️

[STEbbq]

Looks yummy. What is a yogurt maker?

[MsTwiggy]

The instant pot will work if you have one. They have a yogurt setting. 🔥🔥🐿️

[SammyJ]

Euro Cuisine Yogurt Maker - YMX650 Automatic Digital Yogurt Maker Machine with Set Temperature - Includes 7-6 oz. Reusable Glass Jars and 7 Rotary Date Setting Lids for Instant Storage https://a.co/d/iyebNO0

[Oak Smoke]

A ziplock bag and an SV unit will work also.