The system has a setting for how long to cache results. That was set to 7 minutes. This is how long it can take before new posts will show in the "Recent Posts". The lower the number, the more loading of the server. I moved that down to 3 minutes. So basically you will see the most recent posts that are at least 3 minutes old.
Let me know if that does not improve things.
PS: forgot to mention that this is cached on the server, not your browser. So clearing your cache will not effect it.
Now that is something I can look into. There are occasional DB issues with the search cache (I get a email alert). These might be the culprit. I have not found the cause yet. But I will keep working on it.
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