Strategies for those on sodium restricted diets.. It's so good to be back!

[Pdub091]

All of this is spot on. I’ll add that reducing your sodium intake is a great excuse to make foods from scratch. I haven’t bought bottled BBQ sauce in years, make my own rubs, and my own sausages and bacon.

[Strat50]

I make all my own rubs and there is no salt in any of them. For my rig, I just lightly salt, then rest a bit before the rub and cook. Easy peasy. Having said that, I will look into the Flavorgod rubs. I have a couple nooks and crannies that could use filling...

[Dr J]

Look at Flavorgod rubs clean, very low or no sodium great flavors and affordable.

[Strat50]

Agreed. It doesn't always have to be an over the top thing. I like to cook healthy and my kamado is actually crucial for some things I like. It's fun for me to get my smoke on, then incorporate into a larger overall entree. Lots of fun...

[Troutman]

Show me the pot pie recipe, big fan here !!!!

[Strat50]

Hog wings. After that, probably chicken chasseur pot pies.

[Skip]

Welcome back and Thank You for your wisdom! Healthy options are always welcome here.

[Troutman]

Happy to have you back chef. What’s cooking in your kitchen lately?

[Strat50]

Thank you, my brother from another mother...

[Strat50]

Agreed

[Strat50]

Thanks! I eat very little processed food as well. Most of it sucks anyway...lol

[Dewesq55]

Welcome back Strat! You were missed!

[Huskee]

Happy to see you back, Stratman!

[Soonerpop]

Welcome back form north Texas.

[Spinaker]

Welcome back Strat! Good to hear from you.