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Strategies for those on sodium restricted diets.. It's so good to be back!

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  • Pdub091
    replied
    All of this is spot on. I’ll add that reducing your sodium intake is a great excuse to make foods from scratch. I haven’t bought bottled BBQ sauce in years, make my own rubs, and my own sausages and bacon.

    Leave a comment:


  • Strat50
    commented on 's reply
    I make all my own rubs and there is no salt in any of them. For my rig, I just lightly salt, then rest a bit before the rub and cook. Easy peasy. Having said that, I will look into the Flavorgod rubs. I have a couple nooks and crannies that could use filling...

  • Dr J
    replied
    Look at Flavorgod rubs clean, very low or no sodium great flavors and affordable.

    Leave a comment:


  • Strat50
    commented on 's reply
    Agreed. It doesn't always have to be an over the top thing. I like to cook healthy and my kamado is actually crucial for some things I like. It's fun for me to get my smoke on, then incorporate into a larger overall entree. Lots of fun...

  • Troutman
    commented on 's reply
    Show me the pot pie recipe, big fan here !!!!

  • Strat50
    commented on 's reply
    Hog wings. After that, probably chicken chasseur pot pies.

  • Skip
    replied
    Welcome back and Thank You for your wisdom! Healthy options are always welcome here.

    Leave a comment:


  • Troutman
    replied
    Happy to have you back chef. What’s cooking in your kitchen lately?

    Leave a comment:


  • Strat50
    commented on 's reply
    Thank you, my brother from another mother...

  • Strat50
    commented on 's reply
    Agreed

  • Strat50
    commented on 's reply
    Thanks! I eat very little processed food as well. Most of it sucks anyway...lol

  • Dewesq55
    replied
    Welcome back Strat! You were missed!

    Leave a comment:


  • Huskee
    replied
    Happy to see you back, Stratman!

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  • Soonerpop
    replied
    Welcome back form north Texas.

    Leave a comment:


  • Spinaker
    replied
    Welcome back Strat! Good to hear from you.

    Leave a comment:

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