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Strategies for those on sodium restricted diets.. It's so good to be back!

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    #16
    Happy to have you back chef. What’s cooking in your kitchen lately?

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    • Strat50
      Strat50 commented
      Editing a comment
      Hog wings. After that, probably chicken chasseur pot pies.

    • Troutman
      Troutman commented
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      Show me the pot pie recipe, big fan here !!!!

    #17
    Welcome back and Thank You for your wisdom! Healthy options are always welcome here.

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    • Strat50
      Strat50 commented
      Editing a comment
      Agreed. It doesn't always have to be an over the top thing. I like to cook healthy and my kamado is actually crucial for some things I like. It's fun for me to get my smoke on, then incorporate into a larger overall entree. Lots of fun...

    #18
    Look at Flavorgod rubs clean, very low or no sodium great flavors and affordable.

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    • Strat50
      Strat50 commented
      Editing a comment
      I make all my own rubs and there is no salt in any of them. For my rig, I just lightly salt, then rest a bit before the rub and cook. Easy peasy. Having said that, I will look into the Flavorgod rubs. I have a couple nooks and crannies that could use filling...

    #19
    All of this is spot on. I’ll add that reducing your sodium intake is a great excuse to make foods from scratch. I haven’t bought bottled BBQ sauce in years, make my own rubs, and my own sausages and bacon.

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